To mark the end of Mental Health Awareness Week we are delighted to bring you a new and exclusive podcast release.
Jupiter’s Head of Marketing Kirsty Fleetwood and our Head of People Teresa Cheneler have discussed the importance of mental health in the workplace and the integral role that gratitude journaling plays in their daily lives.
A new release…
In the sub-30 minute episode, Kirsty and Teresa delve into why looking after your mental health plays such a vital role in your happiness at work, they provide top tips on improving your mental wellbeing and talk about the easiest way to start your own gratitude journal too!
MHA Week 2021
Hosted by the Mental Health Foundation, MHA Week is in its 21st year and runs from May 10-16.
This year, the theme for the week is ‘Nature’. Throughout the UK people have been celebrating the mental health benefits of being around nature in their local community in a range of digital and creative ways.
Don’t miss Teresa and Kirsty discussing our connection with the outdoors and how mother nature isn’t just essential to nurture fresh produce but also plays a key role in helping you re-set and re-charge during a busy workday.